Chapter 5 · Verse 27The Yoga of Renunciation
स्पर्शान्कृत्वा बहिर्बाह्यांश्चक्षुश्चैवान्तरे भ्रुवोः | प्राणापानौ समौ कृत्वा नासाभ्यन्तरचारिणौ ||५-२७||
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sparśānkṛtvā bahirbāhyāṃścakṣuścaivāntare bhruvoḥ . prāṇāpānau samau kṛtvā nāsābhyantaracāriṇau ||5-27||
Shutting out (all) external contacts and fixing the gaze between the eyrow, ealising the outgoing and incoming breaths moving within the nostrils.
5.27 Shutting out (all) external contacts and fixing the gaze between the eyrow, ealising the outgoing and incoming breaths moving within the nostrils.