Chapter 4MAHABHARAT
Chapter 4 · Verse 29The Yoga of Knowledge and Renunciation

अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे | प्राणापानगती रुद्ध्वा प्राणायामपरायणाः ||४-२९||

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apāne juhvati prāṇaṃ prāṇe.apānaṃ tathāpare . prāṇāpānagatī ruddhvā prāṇāyāmaparāyaṇāḥ ||4-29||

Others offer as sacrifice the outgoing breath in the incoming, and the incoming in the outgoing, restraining the course of the outgoing and the incoming breaths, solely absorbed in the restraint of the breath.

4.29 Others offer as sacrifice the outgoing breath in the incoming, and the incoming in the outgoing, restraining the course of the outgoing and the incoming breaths, solely absorbed in the restraint of the breath.